Fundamental Jiu Jitsu

Our Fundamentals Gi Jiu Jitsu program is specifically designed for beginners who want to build a solid foundation in Brazilian Jiu Jitsu from the ground up. This structured curriculum focuses on essential positions, basic escapes, fundamental sweeps, and core submission techniques that form the backbone of effective grappling. Our patient instructors break down complex movements into manageable steps, ensuring you understand not just how to perform techniques, but why they work and when to use them. Classes move at a comfortable pace that allows new students to absorb information without feeling overwhelmed, creating the perfect learning environment for those new to martial arts.

In our Fundamentals program, you'll develop proper movement patterns, learn crucial safety principles, and build the conditioning needed for more advanced training. The supportive atmosphere encourages questions and celebrates progress at every level, whether you're mastering your first escape or landing your first submission. You'll train alongside other beginners and welcoming advanced students who remember their own early journey, creating a community focused on mutual growth and learning. By the time you complete our fundamentals curriculum, you'll have the confidence, knowledge, and technical foundation to seamlessly transition into our regular adult classes and continue your jiu jitsu evolution.

We combine authentic Brazilian Jiu Jitsu instruction with a welcoming family atmosphere. Our certified black belt instructors provide expert guidance while our supportive community helps you achieve your goals, whether that's fitness, self-defense, or competition.

With flexible schedules, comprehensive programs for all levels, and a safe professional environment, we make it easy to start your jiu jitsu journey. Join our family and experience the difference that quality instruction and genuine support makes.

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Mike T.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Oliver K.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Sara J.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Mike T.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Oliver K.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Mike T.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Oliver K.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Sara J.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Mike T.

Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.

Oliver K.

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