What is Jiu Jitsu?
What is Jiu-Jitsu?
JIU JITSU
Brazilian Jiu Jitsu is a martial art and combat sport that focuses on ground fighting and submission grappling, emphasizing technique, leverage, and timing over brute strength. Often called "the gentle art," jiu jitsu teaches practitioners how to control, manipulate, and submit opponents through a sophisticated system of joint locks, chokeholds, and positional dominance.
Rooted in traditional Japanese jujitsu and refined by the Gracie family in Brazil, this martial art operates on the principle that a smaller, weaker person can successfully defend against and defeat a larger, stronger opponent by using proper technique and leverage. Students learn to fight from various positions on the ground, utilizing guards, sweeps, escapes, and submissions while developing problem-solving skills, physical conditioning, and mental resilience that extend far beyond the training mats.
Why Us?
What Makes Us Different?
We combine authentic Brazilian Jiu Jitsu instruction with a welcoming family atmosphere. Our certified black belt instructors provide expert guidance while our supportive community helps you achieve your goals, whether that's fitness, self-defense, or competition.
With flexible schedules, comprehensive programs for all levels, and a safe professional environment, we make it easy to start your jiu jitsu journey. Join our family and experience the difference that quality instruction and genuine support makes.
What our customers have to say...
Testimonials
google REVIEWS
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Mike T.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Oliver K.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Sara J.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Mike T.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Oliver K.
FACEBOOK REVIEWS
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Mike T.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Oliver K.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Sara J.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Mike T.
Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly. Jon fixed some lighting issues that I couldn't handle on my own. He was professional, courteous and worked quickly.
Oliver K.
